I'm Frederike Barow, born in Hamburg, 29 years old, Bachelor of Arts in Education (Uni HH), Health and Nutrition Coach and Yoga Instructor 200 RYT(Power Yoga Germany). I'll started my Yoga practice 15years ago in Byron Bay, Australia followed by Iyengar Yoga HH and now practicing Power Yoga. I'm inspired by several workshops: Clive Sheridan, Bryan Kest, Erica Jung, Nicci Costello, Barbra Noh etc. My classes are powerful, heart warming and picked with alignment cues in the flow. I love music and all of my classes are accompanied by special playlists I created. I live yoga and I want my students to feel good and even better after yoga. Feelings of freedom and lightness in life! Come and join me in Hamburg, Germany.