Frida Lezius

Byron Bay NSW

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Frida Lezius, Byron Bay, Australia

“Inner harmony creates outer harmony- find your nature within your heart.”

Hallo there!
My name is Frida Lezius, I am a Yoga teacher, artist with 15 years teaching experience. I lecture and teach about Yoga, self- inquiry and self -expression through art and Yoga in Australia and world wide.

My teaching background is strongly formed by my honourable and loved teachers:
Nicky Knoff, Iyengar Senior Teacher, Cairns Australia; Sri Pattabhi Jois and Iyengar , Mysore, India and Godfrey Devereux, Dynamic Yoga Teacher, Ibiza, Spain; I worked and studied for eight years with Lance Schuler, Inspya Yoga, Byron Bay, Australia.
I am YA certified 500 hours teacher.
I have been teaching in international teacher trainings with Lance Schuler – Inspya Yoga since 2004 and currently live between Europe, Byron Bay and Western Australia.
I developed an innovative technique known as “Body Mapping” to assess and correct posture. The expression of posture identifies the connection between the metaphysical and the physical balance of the body. "Wellbeing means an uninterrupted energy flow in the body."
My classes and workshops are blend of fun and lightness and deep "stuff" I believe in the energising, clearing and creative powers of Yoga.
Mob. +61 (0) 421 352701 , ,


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