I was introduced to yoga at age 7, from a Kundalini practitioner from India. It was exciting and fun, but I didn't get serious about my practice until 2004, after a serious motorcycle accident. The recovery for me mostly involved a strict and dedicated yoga practice which really helped my body get back to straight and feeling good. I have trained with Shiva Rea, and done various workshops with Forrest yoga teachers, but my main teacher has been Baron baptiste, of Baptiste Power Vinyasa Institute. I have completed over 200 hours of teacher training through the Baptiste Institute and am 200 hour RYT yoga alliance certified. I absolutely love the dynamic fluidity of yoga and am grateful and blessed to share it with my community.