I was introduced to yoga at age 7, from a Kundalini practitioner from India. It was exciting and fun, but I didn't get serious about my practice until 2004, after a serious motorcycle accident. The recovery for me mostly involved a strict and dedicated yoga practice which really helped my body get back to straight and feeling good. I have trained with Shiva Rea, and done various workshops with Forrest yoga teachers, but my main teacher has been Baron baptiste, of Baptiste Power Vinyasa Institute. I have completed over 200 hours of teacher training through the Baptiste Institute and am 200 hour RYT yoga alliance certified. I absolutely love the dynamic fluidity of yoga and am grateful and blessed to share it with my community.
Certifications
200 RYT through yoga yoga alliance, and in process of Baptiste certification
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Turkish delight RetreatSep 7 to Sep 12
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Teacher Training (480 hrs.) - October 2022 Neumünster & HamburgOct 22 to Sep 22
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