I live my yoga.
I teach multi-levels classes in english and french. I like to share the space with open minded people and focus on allowing the energy to flow freely through the body as we slow down the fluctuations of the mind. Root to Rise ~ Find your Bandhas ~ Move with the Breath
I've been studying mostly in India and Thailand, I am so grateful to all the inspiring teachers I've learned from; Vari Morales, Cynthia Joanne, Ariel Kedmi, Shmill Tao & more. At the moment I teach mostly Vinyasa, Yin, Meditation & Restorative. I've been teaching some workshops in Thailand and Montreal (Acro & Thai Massage) and I spend a lot of time teaching close to the beach since my second love is freediving.