Gail Smith

Brentwood
Essex
United Kingdom
Average: 5.0 of 5 stars

1 Review

Yoga Alliance E-RYT 200 registered with over 17 years and an excess of 2500 hours teaching experience.

I have studied many styles of yoga and believe a yoga teacher’s path is like that of the individual practicing yoga - it's an ongoing process of discovery, a path to travel, not a destination.
My passion is how to tweak what I know about the benefits of yoga, mindfulness, neuroscience and movement and make it more effective for today's lifestyle.
I teach classes, workshops, run several Yoga Retreats and I am the founder of Wellness Workspace which offers a holistic approach to workplace wellness through programmes that support human needs and behaviour change.

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual