Gail’s yoga practice was initiated by watching Erich Schiffmann’s video "Yoga, Mind and Body" which she picked up on a whim! It was love at first practice. After several years of practice a need to learn more yoga philosophy led her to yoga teacher training. Now teaching for over 11 years, Gail is committed to creating a supportive space for students to explore self-awareness, self-acceptance, and inner presence through breath, movement, and stillness. She teaches hatha yoga from dynamic to restorative with playful encouragement.
Gail has completed Yoga Teacher Training with SOYA (500-hour) and Erich Schiffmann and is strongly influenced by Erich Schiffmann, Mugs McConnell and Rod Stryker. She continues to attend many workshops with a variety of yoga masters and teachers.
Gail is on the independent teaching faculty with SOYA as a Lead Trainer and is a registered teacher with International Yoga Teachers Association and with Yoga Alliance (E-RYT500).
Sonya MacDonald < 1 Mi