gelda walsh

Glencairn
simonstown
South Africa
Average: 5.0 of 5 stars

2 Reviews

Yoga for me is a way of life, not just something I do on a mat in a studio. Yoga is about integrating all of who I am in every moment, Yoga Asana's are just one part of this integration. When you join my classes you will connect to your body, your mind and your spirit through Asana, Breathing, Savasana and Sound.

Rating

Average: 5.0 of 5 stars

2 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
A mind, body, soul experience

Gelda has a unique way in encouraging her students to not only connect with your body, she also guides you to connect with mind and soul. It feels like this is what yoga is meant to be. Her focus on safety made me feel safe and confident in going only as far as my body allowed, she also gave alternative postures for students with limitations.
Leaving her class, you will feel light, confident, just a little bit stronger and more connected with who you are. I highly recommend her classes.

Average: 5.0 of 5 stars
A safe space to stretch and unwind

I have been attending Gelda's yoga classes for the past year. Gelda is very attuned to the needs of her students and will offer alternative postures and adjustments where neccesary. Her gentle approach and genuinely caring personality makes her classes truly special. Her classes are not just about asanas, it has a deeply integrated spiritual element which is held with complete integrity.