Ten year yoga practice in various traditions. Finished a year-long hatha teacher training of 250 hours in 2012 under Mark Kinder,
at Urban Yoga in Saratoga Springs, NY. Have taught there as well, with it's successor Namaste Yoga since then. Also teach and participate in teacher seminars at Zaidee Bliss's Align Again Yoga studio in Greenwich, NY. Have an open mind toward all yoga traditions, but find that hatha and yin best suit my temperament and approach to life.