Yoga Student and Teacher who encompasses all aspects of yoga in her lifestyle.
Having finished my teacher training in Rishikesh, India, I am developing my style based on the influences of my course (both Vinyasa and Hatha), along with my self practise of Yin and Bikram.
I enjoy working with people in smaller groups and on a private basis, where I can give full attention to alignment and working with people with specific requirements. Also incorporating pranayama practices and meditation into my classes, along with yoga philosophy are very prominent features that you will see.
I encompass my love of yoga and surfing to offer surf specific yoga classes to help surfers build their strength and stretch out after a hard day on the water.
I am currently also teaching at the Yoga Loft in Plymouth offering early morning Yin/Yang classes, and evening and weekend Hot Yoga classes too.
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