I am a travelling yoga teacher, currently traveling around Australia.
I mainly teach Hatha yoga but I also teach vinyassa flow and hot yoga. My classes are a lovely flow of postures and stretches in combination with the breath to develop flexibility, strength, balance and mobility.
I encourage proper alignment and often use props such as blocks or belts to assist a posture or maximize a stretch.
Classes are suitable for beginners.
Fun, friendly and informal classes for everybody.
You can also find me on instagram, lost_girl_yoga