Welcome to yoryoga
Hi, my name is Gill McGready and I have been doing Dru Yoga for several years. I am currently offering a weekly flowing Dru yoga class via Zoom. I also offer Prenatal yoga classes. As more classes become available, I will post the details on the 'Classes' page. I hope you will join me in one of my classes.
What is Dru Yoga?
The foundations of Dru Yoga are set firmly in ancient yogic tradition and its emphasis on soft, flowing movements, Dru Yoga can help increase energy levels, ease back pain, and wash away stress.
Designed to be practised by people of all abilities, fitness levels and age groups, it is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime. It is now taught in many different countries, and as such has become one of the largest yoga organisations in the world. As hundreds of our students are finding every day, at its most simple, Dru Yoga helps relieve the pressures of modern living.
I am also a qualified Sound Therapist and offer one to one sound healing sessions and monthly Sound Baths.
I look forward to welcoming you.