Gina Caccavalla

Westhampton Beach, NY
United States

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I Live & Love This Work, it gives me the Greatest Joy to Share it with You!
In addition to a variety of All Levels Friendly Yoga Styles and Specialties in Stress, Weight, Pain & Disease Here are some of my offerings that I am passionate about:

• Intro to Ayurveda
• Vibrant Health & Energy
• Food as Medicine
• Diet, Nutrition & Lifestyle
• Daily Self-Care & Sound Sleep Rituals
• Seasonal Cleansing & Rejuvenation
• Breathwork & Meditation Made Simple
• Mental, Emotional & Hormonal Balance
• Strong Pillars: Appetite, Digestion, Elimination, Energy, Sleep
• Intuition & Psycho-Spiritual Awareness
• Healing through Sacred Sexuality for Singles & Couples
• Mind Body Energy Medicine
• Aligning our Chakras for Self-Empowerment
• Maintaining Positive Thoughts, Words & Actions
• Yoga Nidra for Deep Relaxation
• Modern Day Mindfulness
• Conscious Intimacy for Singles & Couples
• Harmonious Moods through Mantra
• Navigating as a Multi-Dimensional Human
• Sense Therapies- Taste, Touch Sound, Smell, Sight, Energy
• Self Pleasure & Sacred Sexuality
• Happy, Healthy, Holistic Living

Gina Caccavalla CAS, PKS, CMT, ERYT 500, YACEP

Founder of AyurYoga Spa
Over 30 Years Professional Experience

Nationally Registered, Multi-Certified Yoga Teacher
Clinical Ayurveda Specialist
Pancha Karma Specialist
Certified Massage Therapist
Experienced Registered Yoga Teacher
Yoga Alliance Continuing Education Provider
Mind & Body Yoga Therapist
Tibetan Tantra Yoga Practitioner
Ayurveda, Yoga & Spa Teacher Therapist Training Facilitator

AYS Holistic Concierge
Services, Workshops, Retreats & Training:

Locations & Accommodations:
Kauai, Hawaii
Hamptons, New York

Welcoming Individuals Couples & Groups
Public, Private or Semi-Private Sessions
Available Online, Home, Beach, Sister Spas & Resorts

All Levels Friendly, Fun, Safe, Accepting & Professional
Something for Every Mind, Body & Spirit

Gina Caccavalla
512-785-4020
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