I'm the creator of Choose Spirit Now, your tool for spiritual awakening! Tools include Meditation Practices, 8-Week Online Retreat, Book, Blog, and Workshops. Check it out at !
I'm also a licensed Massage Therapist, Kripalu certified yoga teacher and own Quiet Mind Massage & Yoga in Mobile. Megha Nancy Buttenheim and Devarshi Steven Hartman were my teachers at Kripalu!