Yoga Instructor/Teacher/Therapist/Educator/Advocate
I conduct my yoga sessions striving to respect and honor the rich traditions of Integral Yoga, whether in the form of practice (: asanas, pranayamas, kriyas, relaxation, positive thinking, and meditation) and/or theory (philosophy, cosmology, scriptures). I bring professional skills to my classes obtained through years of continuous studies and experience teaching the manifold forms of yoga. I encourage personality integration and enhancing the feeling of being grounded in ‘here and now’ through holding or flowing postures linked with mindfulness and proper breathing.
Examples of yoga application that can be learned in individual/group sessions:
Preparatory physical exercises to warm the body and create suppleness;
Performing structural and invigorating physical exercises;
Performing Exercises for improving suppleness and functionality.
Breathing techniques to energize and integrate the self.
Breathing exercise for relaxation.
Relaxation techniques.
Meditation techniques.
Stress busters techniques.
Personal development techniques (: positive thinking, anger management)
Important notes:
Other needs addressed on request to suit beginners/intermediate/advanced individuals and groups.
All training is oriented to inspire you to achieve self-independence thus enable you to independently practice yoga for life.
Training to become a yoga teacher can be arranged. However, presently I will not be able to grant certification.
The student decides what style of yoga he/she wants to practice, I encourage learning a practice that focuses on integrating various styles of yoga (: Hatha, flow, kundalini, power)
Integral Profile of VeeraVasco Siddharta (Giuseppe Rosato, , Certified ExAT and YT)
I participate actively as a teacher, trainer, workshop facilitator, consultant and therapist (yoga therapist and expressive arts therapist) to provide high-quality expert expressive arts clinical care, including planning, designing and facilitating mental and physical rehabilitation programs.
As an alternative, integrative and integral therapist I utilize and integrate holistic, complementary and alternative therapeutic models and methods from across psycho-somatic modalities--such as yoga, expressive arts therapy, subtle energy healing, reiki and mindfulness amongst others--and principles of Motivational Enhancement Therapy (MET), and techniques taken from Cognitive Behavior Therapy (CBT), particularly Rational Emotive Behavior Therapy (REBT) as well as various scientifically validated treatments methods to best suit the specific physical, social, emotional, mental and spiritual needs of vast clienteles in varied contexts.
The Core Competencies of my practice includes: Clients Needs Assessment; Diagnostic Assessment & Evaluation; Coach & Motivation; Individualized Treatment Plans; Case Management Planning; Community Education; Yoga Therapy Training; Expressive Arts Therapy Training, Self Management, and Recovery Training; Wellness and Fitness Training.
Certifications
Trauma Sensitive Teaching & Strengths-Based,
Yoga Outreach, Vancouver, BC 2013
Mental Health & Addictions,
Yoga Outreach, Vancouver, BC 2012
Expressive arts Therapy Certificate
Langara College, Vancouver, BC 2012 - 2013
, Alternative Health Modalities, Concentration: Energy Medicine (Chakras/Kundalini)
University of Calgary 2008 - 2010
Yoga Training, Swami Shyamanand,
Bihar School of Yoga, Pushkar, India 2007 & 2011
Yoga Teaching Certificate, The International Sivananda Centre,
Trivandum, India 2004 - 2005
Reiki Masters Certification, Reiki Institute of Sri G. Bharti,
Pune, India 2004 - 2005
Yoga Therapy Training, Yoga Therapy Centre (six months),
London (UK) 2002 - 2003
Yoga Teaching Training, Cuban Association of Hatha Yoga,
Havana, Cuba 1998 - 2002
Reiki Masters Initiations, PhD Sonya Cervantes,
Havana, Cuba 1998 - 2002
Rating
Do yoga with me
Giuseppe Rosato Teaches at
Featured Events
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Radiant Soul Yoga Retreat - IbizaSep 18 to Sep 24
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BEACHFRONT YOGA & WINTER SUN NORTH KERALA, INDIAFeb 13 to Feb 20
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Ananda Lila School of Yoga 200 Hr Yoga Teacher TrainingMar 11 to May 2
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