ERYT, Studio Director & Founder, yoga mayu of San Francisco
Gizella began her studies and practice in 1990 at the Sivananda Yoga Center in San Francisco. Since then she has practiced in different classical Yoga traditions as well as the more physical Ashtanga and Iyengar styles. Gizella integrated this wealth of experience into a process towards true and lasting transformation. In her classes, she emphasizes correct alignment of the body in yoga postures to minimize the potential for injuries and to maximize optimal energy flow. She teaches an energetic, challenging yet playful class, and excels in modifying poses so that they can be accessible to all levels of students. She inspires her students to extend the practice of yoga by encouraging them to bring the love of yoga into their everyday life.