Time4Yoga is a vinyasa yoga studio which began in 2012.
I was drawn to yoga after suffering with anxiety as a high school teacher.
I love the way yoga takes me on an inward journey and helps me connect with myself in the present moment.
Vinyasa yoga combines movement with the breath.
I love teach beginner yoga students and also have fun with experienced students in our all level classes.
Sarnia Rose < 1 Mi