I discovered and fell in love with yoga in 2009 while living in Shanghai, China.
I am a RYT 200 hour teacher certified through Yoga Alliance. I received my 200 Hour Certification from Wiener Yogaschule/Vienna, Austria along with additional certifications in Pregnancy Yoga and Mommy & Me Yoga. I did my Kids Yoga Training with Kidding Around Yoga (KAY). Since then I've been teaching in Bali Yoga Wien.
My yoga classes focus on alignment, flow and playful expression to support each student in a deeper connection to oneself and the whole of life.
My teaching is rooted in mindfulness, using conscious breathing to help students connect to their bodies and minds.
Classes with me will make you sweat, laugh and teach you how to cope the stresses of daily life.
My enthusiasm for sharing yoga is matched by my love of traveling, reading and baking. I enjoy spending time with my family and friends who inspire me to laugh more, worry less, and follow my passions!
I love teaching yoga because it allows me to share the healing power, the calmness and clarity in mind and body that yoga gives me.
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