I have practiced yoga since 1998 and started teaching in 2007, introducing yoga's benefits to my fellow veterans during our regular PT sessions. Through my career, I believed in a holistic approach to health and wellness, convinced that Yoga was an integral part of that.
After retiring in 2012, I attended an RYS-200 school and became a certified yoga instructor. Yoga teacher training changed my life so much, I continued my holistic healing education and was certified as a Yoga and Ayurvedic Wellness Consultant in 2015.
In 2014, I began teaching in Ocala, and was a co-founder of Blissful Life Corporation, a non-profit organization where I offered YogaforVets and chair yoga classes.
In April 2016, I opened Nadi Om Wellness and currently offer Gentle, Beginner, and Yin Yoga classes, as well as Yoga Teacher Training, Private Yoga sessions and Ayurvedic Wellness Consultations. Other services offered at Nadi Om Wellness include Private and group Reiki sessions; Reiki training, therapeutic and Ayurvedic massage, and reflexology. Nadi Om Wellness is an RYS200 with Yoga Alliance.