Grace Vedala

Cordova, TN
United States

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Grace Vedala is the co-owner and creator of MFR YOGA. Her class is gentle, therapeutic and geared towards her students' needs. As a healer and physical therapist, Grace created the MFR YOGA approach, which emphasizes on integrating the triad of hands-on MFR treatment, unwinding and rebounding, along with pranayama, body rolling and mind-body awareness done in yoga asanas. This approach is non-linear, fun and leaves you feeling light, grounded, open and empowered.


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