Learning is the driver of my life.
Balancing out worklife in science with the rest of my life - filled with yoga and salsa dance.
I teach the style YogAlign, and am passionate about learning great methods to enjoy an even more healthy living. I constantly question my learnings and develop my teaching.
My goal in asana practice is to feel good, strengthen and prepare the body and mind for challenging life situations. For me, the goal of an asana is not to to reach extreme flexibility, rather exploring what this asana can do positively to your body and mind at this moment. Sthira sukham asanam.