Through the tools of Heart of Yoga, students unveil and nurture their own peace and wellbeing. These tools comprise: asana, pranayama, chant, relaxation and meditation. Classes run throughout the year and special workshops such as the Art & Joy of Chant and the Summer Yoga Intensive are also available.
My teaching synthesises Integral Yoga, Viniyoga and Heart of Yoga. I give thanks for my wise loving teachers: Swami Venkatesananda, TKV Desikachar, Mark Whitwell and Sogyal Rinpoche.