I love rambling through woods, rock climbing and drinking gallons of green tea. I'm passionate about yoga, somatic movement and art. I'm also an advocate of empowered pregnancy, birth and motherhood.
Inspired by many wonderful teachers, I’m especially grateful to Uma Dinsmore-Tuli, Janet Balaskas and Jane Hardwicke-Collings. My qualifications cover over 300 hours of comprehensive training in Hatha, Well-Woman, Pregnancy/Postnatal and Yoga Nidra. Recently, I have embarked on a 500 hours journey with YogaBirth, deepening my knowledge about pregnancy and birth. I'm also studying to become a birth supporter - a doula - with Red Tent Doulas.