Hannah Appleton

Nottingham
United Kingdom
Average: 5.0 of 5 stars

2 Reviews

As I was coming towards the end of my University degree, I was feeling that my life was lacking direction. I had practiced yoga for a number of years & decided to take the plunge into teaching. I completed a Yoga Alliance 200 hour course in 2013 & began teaching around the Nottinghamshire area.

I believe yoga is a great way of helping individuals through the challenges of work & day to day life. Not only does it have the obvious physical benefits, but yoga also has huge emotional & mental wellbeing benefits too. I aim to stress these benefits throughout the classes & help the individuals to gain a positive awareness about their physical body & their mind.

Rating

Average: 5.0 of 5 stars

2 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual