Hannah Taylor

Auckland E7
New Zealand

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I have a background in contemporary dance and came to yoga through an appreciation for movement as a therapy for both the body and the mind. I believe that yoga is a holistic practice, and that yoga asana, combined with breath and a meditative focus can be the beginnings of a personal journey towards an open heart and soul. My classes are a flowing fusion of vinyasa and traditional hatha flow, incorporating small amounts of pilates and breath work as well as meditation.

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