I believe in the power of showing up for yourself through the practice of Yoga. There are many ways of connecting deeply with yourself, but to me, Yoga has been the most powerful way. I am a dedicated practitioner of Classical Hatha Yoga. I continue to hone my craft as a Yoga Teacher. I have a very disciplined daily practice. I have studied with senior teachers in Vancouver, and been teaching for over 3 years. I continue to attend workshops and classes with master teachers in Kundalini, Vinyasa, Meditation, Prenatal & Postnatal, and Yin Yoga.
The highest Yoga is the Yoga of service. I teach to be of service. To support you to uncover and discover your own innate wisdom. Yoga has elevated my life. I teach to impart the spiritual, mental, and physical gifts of Yoga to my community. I have deep gratitude for this practice that helps me to be a more loving and present human being.