After trying many different styles of yoga at a number of studios over the years, I walked into Living Yoga Northcliff (now Maitri Yoga) and immediately felt at home. Yoga and Meditation has since become an integral part of my life. Yoga is about stilling the mind and going within; only then can you realise your full potential and purpose in life.
After completing my RYT 200 Vinyasa Teacher Training under Sarah Bentz, Jo Gibbon & Bruce Burger at Living Yoga in 2014, I was inspired to share the many benefits of yoga with others. I am grateful to all the teachers who continue to inspire and guide me on my own path. Yoga is a wonderful journey of self-discovery and development for me and I look forward to sharing it with you.