Hansa is a dedicated yogi with her heart in nature. Finding balance between the inner and outer world, exploring both spaces with awe and wonder and applying the yogic principles to map out the journey has been her personal focus for some time now. Simplification, moderation, purification and connectedness are key concepts in her life. She has a public health background and received her formal hatha yoga training while living in India. Right now she is working on her advanced yoga training to reach her 500-hr certification. She views yoga as a lifestyle, including postures, breath work, mindful diet, contemplation and meditation, and service to others. Experiencing the power of a yogic practice and related philosophies has led her to teach and share, supporting others on their journey to find balance.