Heather is a Yoga Alliance certified teacher through the World Renowned Nosara Yoga Institute in Costa Rica. As an Interdisciplinary Yoga Instructor™ she draws her teaching style from roots in Ashtanga, Iyengar and Kripalu foundations. Professional development training include Advanced Training at the Nosara Yoga Institute, Prana Vinyasa and Flow Teacher Training with Shiva Rea and Ashtanga Teacher Training with Manju Jois. As an ERYT Instructor through the Yoga Alliance, Heather has over 1000 teaching hours and 500 instructional hours. She conducts teacher training and workshops as a Yoga Educator. She is also a certified Pranassage® Practitioner and a Yoga Ed™ trained teacher, bringing yoga to schools and educators.