Heather Fraser

Dartmouth, NS

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Heather is a Certified Yoga Teacher from the Yogaheart school in Dartmouth N,S. Her training was chakra-inspired and included the study of hatha, jnana, pranayama, karma, raja, yantra, mantra, laya and bhakti yoga.

Heather offers yoga and meditation as a way of listening to the wisdom of the heart and the body. Through a blend of poses, breath exercises and stillness, we are invited to let go and become available to experience the Self in the richness of the present moment.


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