Heather George

Staines-upon-Thames
MIDDLESEX
United Kingdom

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I teach Yoga (including pre- and post-natal) and Pilates in North Surrey, South Berkshire and Middx in Spas, Clubs and Local Halls. Also private, corporate local authorities and schools. I run Retreats in the UK, France and India. My one to one is tailored to the individuals' health and requirements. I have clients with arthritis, crones, MS and those who have suffered a stroke.
Yoga is a personal journey and I respect individual requirements and challenges. Gentle Hatha to dynamic Power with emphasis on breath and body awareness is my focus. Pranayama, Nidra, visualisation and meditation.

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