I teach Yoga (including pre- and post-natal) and Pilates on Zoom. Also private, corporate local authorities and schools. I run Retreats in the UK, France and India. My one to one is tailored to the individuals' health and requirements. I have clients with arthritis, crones, MS and those who have suffered a stroke.
Yoga is a personal journey and I respect individual requirements and challenges. Gentle Hatha to dynamic Power with emphasis on breath and body awareness is my focus. Pranayama, Nidra, visualisation and meditation.
Certifications
Senior Yoga Teacher – Yoga Alliance UK
Dip Teacher of Yoga - Sivananda, India
Dip Hatha Yoga - BSY
Dip Pre- & Post-Natal Yoga – BSY
Dip Anatomy & Physiology - Premier Training
Life Coach (Distinc.) - Coaching Academy
Pilates Matwork - Mind Body Institute;
ChiBall Teacher - Monica Linford
Reiki 1 and 2 - School of Holistic Therapies
NVQ trainer /assessor - RSA
First Aid - St John's Ambulance
Registered Teacher - YRT and BYTA
BTEC Food Technology - South Bank Poly
Level 3 Yoga Teacher -
CRB Disclosure No: - 01208908190
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Heather George Teaches at
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Laleham Village Hall278904
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Zoom online8247432
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On hold8247433
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Zoom8278926
Featured Events
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Beginner's Yoga RetreatJan 10 to Jan 23
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15 day 200hr Certified Yoga Teacher Training CourseOct 6 to Oct 20
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