Heather Graff started her yoga practice in 1998 at North County Yoga Center with teachers Trish O'Reilly, Sharon Webb and Valerie Innes - looking for relief from postpartum depression. For the next nine years, she practiced in the style of Viniyoga. An injury in 2007 brought Heather back to Valerie Innes for private instruction to rehabilitate her body through yoga. Experiencing the benefit of a regular yoga practice with the body as well as the mind, Heather decided to pursue Hatha Yoga Teacher Training with Sherry Schreck at Willows Yoga in 2010. Heather brings her unique and eclectic teaching style to her yoga classes. Heather has also completed Yoga for Trauma Training and is a 2014 graduate of the Prison Yoga Project Training. She is an avid supporter of Yoga for Hope, benefiting the City of Hope. Heather became a member of the BOD with the Sean O'Shea Foundation in 2015.
In addition to teaching Hatha Yoga, Heather is a dive master, music lover and motion picture trained make-up artist.