I am the Founder of Aerodynamic Yoga which is a Registered Trademark in the UK.
Aerodynamic Yoga focuses on energy efficiency for optimum health, both physical and mental. We use the postures not only to promote greater strength and flexibility but also to challenge us mentally to help us understand our individual nature through action and reaction.
I have been practising various styles of yoga for 20 years and studied Dynamic Yoga in Barcelona, Spain in 2007/08. I moved back to the UK in 2012 and opened my own yoga studio in August 2014. I have also been a massage therapist for over 24 years and I'm passionate about all health matters.