Heather Stewart

I came to the mat in 1999 and have not looked back!

I started teaching in 2004 when my own teacher decided that I was ready. With teaching I discovered a new love and depth of yoga went on to complete two yoga teacher trainings with Maureen Rae and Felicia and Ante Pavlovic.

I believe that all teachers have something to offer and have also practiced with Hart Lazer, Rodney Yee, Stephen Cope, Seane Corn, Richard Freeman, Wade Imre Morissette, Eoin Finn, and David Life.

My teaching style and my own practice are based on honouring individual pranic flow any given day, at any given moment. Each pose is expressed differently by each person, and that is a beautiful thing.

I am also a Registered Massage Therapist and hold certifications in Contemporary Medical Acupuncture, Advanced Craniosacral Therapy, Advanced Reiki Healing, Meditation Facilitation and CanFitPro certification as a Personal Training Specialist.