Heidi Gerth

Corning, NY
United States

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I am currently offering a "Fit 'N' Sit" chair yoga class. This class provides the physical, mental, and spiritual benefits of a traditional mat practice without the challenge of getting up and down from the floor. I am a certified Lakshmi Voelker chair yoga instructor.
Yoga has been part of my life for more that 15 years and I hope to share my love for yoga through practical and lighthearted classes.

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