Originally from Holland, she started traveling around the world at the young age of 18 and in 2004, settled in Antigua, Guatemala where she tried her first yoga class. Yoga gave her not only a stronger & more flexible body - also a calmer mind & more importantly, a greater connection with herself, others and life. She is grateful to be able to share this through Yogantigua, since may 2012 ... where she combines flowing poses with holding poses & invites yoginis to be fully aware to the moment, managing the mind & flowing into a timeless movement. Heidi is also a life coach and currently doing a specialization in mindfulness, one of the many aspects she brings to her classes. She guides people in yoga, and also on their adventure vacations, coaching/counselling and workshops.
She is (amongst other things) inspired by the sea, traveling, people, cultures, vipassana meditation, mindfulness, life and of course YOGA!
She teaches classes in English, Spanish or Dutch.