Yoga has been my healer, my friend, my teacher and my passion. Through deep spiritual exploration and self study, I have learned to stay and breathe in times of stress; I have learned to open my heart and love in times of hurt. This practice has not only taught me how to care for others, but how to authentically love my body, heart and soul.
I am eager to share my love of yoga with the Charleston community, inspiring you to discover self-love and acceptance through intention, pranayama and asana. I seek to enrich my students’ lives both on and off the mat. Come sweat with me!
I am an assistant at The Yoga House of Charleston and Charleston Power Yoga.