Helen Ayling

Brighton
England
United Kingdom

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I have been practising Iyengar Yoga since 2000 and teaching since 2010. I have recently passed Junior Intermediate 2 and I am currently training towards taking the full Intermediate certificate.
The sanctuary I find within my practice enables me to live a happier more fulfilled life on a psychological and physical level. I am committed to sharing this joy with others encouraging them also to find this stillness and peace through yoga.

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