Helen Chandler

Chapel Hill, NC
United States
Average: 5.0 of 5 stars

1 Review

Helen Chandler has been studying and practicing Iyengar yoga since 1996. Helen became certified (CIYT) in 2014 as an Iyengar Yoga Instructor and has been teaching both introductory and continuing level Iyengar yoga classes in Chapel Hill in her home studio since that time. Helen has traveled and studied at the Ramamani Iyengar Memorial Yoga Institute (RIMYI), in Pune, India. Helen continues her studies with her mentoring teacher John Schumacher, and recommending teacher, Lois Steinberg (both senior level Iyengar Yoga teachers).

Iyengar yoga follows the 8 limbs of yoga, as described by Patanjali. In his 80+ years of practice, BKS Iyengar made it possible, by the use of props and various techniques, for ordinary human beings to experience the wisdom of the yoga sutras. From this practice, we can integrate these teaching, building a systematic intelligence of our body, mind and spirit.

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual