Helen Dixon

Waltham On The Wolds
Leicestershire
United Kingdom
Average: 5.0 of 5 stars

9 Reviews

As a professional dancer I have used yoga for over 12 years to increase flexibility and prevent injury. After completing the Himalayan Yoga Institute Teacher Training Course in India, I want to share what I have learnt and practised over the years to help others get the most out of their bodies.​​I tailor the style of the yoga class to your needs so you will feel the benefits straight away, helping to create longer leaner muscles.
I teach Ashtanga, pregnancy and post natal yoga.

Rating

Average: 5.0 of 5 stars

9 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual