My name is Helen and I am an Artist. I paint and do yoga for a living. I love animals, food and good friends.
I developed my own yoga free flow style where I encorporate music for an easier access to yoga asanas - combining breath, strength and spirit. When I am on the mat - that is where I am and nowhere else. I try my best to teach this to my students - teach how to get into the place where everything seems possible.
a live, like noone has ever done, love as if hurt never appeared in your lovelife and do yoga - because you love it and live it.