Helen Rita

Waterville Valley, NH
United States
Average: 4.9 of 5 stars

7 Reviews

Helen is certified in Thai Yoga Bodywork and also successfully completed the course “Thai Style Head Massage." Helen is also yoga teacher certified, registered with Yoga Alliance and has over 100 hours of additional specialized training. She studied yoga in the US and internationally in India, Guatemala, Mexico, and Canada. ‘Essential Thai Yoga Massage’ Certification and took the Thai style head & shoulders course through Lotus Palm School in Montreal, Her classes are taught in the traditional, Iyengar style yoga with a flow for any level. Her instructions are individualized and modified for age, experience, body type, physical condition, and medical problems.
Helen also offers Thai Yoga Massage. Thai Yoga Massage is offered for individual only.

Rating

Average: 4.9 of 5 stars

7 Reviews

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual