Helen is certified in Thai Yoga Bodywork and also successfully completed the course “Thai Style Head Massage." Helen is also yoga teacher certified, registered with Yoga Alliance and has over 100 hours of additional specialized training. She studied yoga in the US and internationally in India, Guatemala, Mexico, and Canada. ‘Essential Thai Yoga Massage’ Certification and took the Thai style head & shoulders course through Lotus Palm School in Montreal, Her classes are taught in the traditional, Iyengar style yoga with a flow for any level. Her instructions are individualized and modified for age, experience, body type, physical condition, and medical problems.
Helen also offers Thai Yoga Massage. Thai Yoga Massage is offered for individual only.