Helen Ruth Francoise Say

United Kingdom

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With 18 years dedicated practice to yoga and experimentation with a range of styles and teachers, I see yoga as a tool for expansion and freedom in every aspect of life – both on and off the mat.

Drawing from an Anusara background I use principles of alignment combined with devotional flow to create an eclectic, unique mix to push boundaries and infuse students with playfulness and joy.

The discovery of Thai massage was a life-changing moment in respect to mindful sacred touch when both adjusting students and offering healing treatments in dynamic Thai massage and Osteothai. Also offering Thai massage training courses.

I am an on-the-road yogi, often finding myself with my therapeutic singing bowls, chanting to invoke the power of the Divine Goddess, Jai Ma.


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