Helen Stewart-Cox

London
London
United Kingdom

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VINYASA FLOW and HATHA YOGA classes in EAST LONDON

Hello! :) I am a 200hr Registered Vinyasa Flow Yoga teacher based in London offering private, corporate and studio classes.

My passion lies in weaving the ancient wisdom of Hatha yoga and modern anatomical science into playful, elegant, intelligently sequenced flows.

Join me on the mat to BREATHE & MOVE in a way which is physically challenging and carefully aligned, but also feels beautiful and encourages you to explore what it is like to be you on a deep, intuitive level.

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