Helena Bingham

Spalding / Peterborough / Letchworth
Hertfordshire & Cambridgeshire
United Kingdom
Average: 5.0 of 5 stars

3 Reviews

Helena is a SYT (SeniorYoga Teacher) with YAUK and a Teacher Trainer via Smartqualifications.

She has been teaching yoga for over 18 years and has been in the health industry for over 25yrs!

She holds regular classes at Padma Yoga Spalding and Peterborough.
Helena is a busy mother and Naturopathic Nutritionist along with also teaching pilates level 3 matwork.

Rating

Average: 5.0 of 5 stars

3 Reviews

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Radiates warmth and wisdom

Helena is awesome! Her teaching is grounded in many years of deep experiential practice, authentically sharing a life lived fully with all it's trials and tribulations both on and off the mat. She is warm and caring, grounded in compassion but with that special twinkle in her eye that immediately lightens a heavy load. When she looks at you, you feel she has seen you. I highly recommend her classes, perhaps some of that special spark might rub off on you!

Average: 5.0 of 5 stars
Beautiful classes

A teacher like Helena is a very rare find.  She is extremely knowledgable, approachable, inspiring and fun!  Her classes are outstanding - she has an ability to blend the mental, emotional and physical aspects of yoga perfectly, leaving you feeling invigorated in body yet grounded in mind.  There is something quite unique in her ability to inspire trust and confidence in her students.  I feel blessed to be able to participate in her classes - I always float out:)

Average: 5.0 of 5 stars
Superb Quality classes and retreats

I cannot recommend Helena highly enough, she has an amazing way of engaging her clients in classes, workshops and retreats. Helena is very spiritual yet grounded at the same time. She always incorporates a natural sense of humour and love and the quality of her work is second to none. She always makes sure correct postures are followed to ensure minimised risk of injuries but without being 'invasive' or a perfectionist. You are truly in for a treat and there is always a breakthrough in being when attending one of her events.