Helena Byles

Leeds
West Yorkshire
United Kingdom

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Flow yoga // Strala yoga // flexibility // sports massage // HIIT // Strength (and mixing it all up in a class)

I want to encourage sports and fitness lovers to include yoga in their life so am focused on removing the barriers - no religion, no omming, no chanting. I teach straight talking modern yoga classes - come to work hard, learn about your body, breath and focus.

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