Helena Urdal

Luxembourg
Luxembourg

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I am a yoga teacher with my own Yogastudio in Sweden - Andrum. Living in Luxemburg and exploring this beautiful city with yoga classes
I really love to educate, to share my knowledge as much as i can to all the students, its because of them i am a teacher. My classes are hardworking,challenging,fun and openhearted. I am not so much into chanting but i will tell you a story , a theme , that you can bring in to your life , in every class . I love to take you out of your comfort Zones but i do it safely, you can trust me ;) You can also join me for retreats in Thailand,Sweden,Luxemburg and New York. I also do private lessons and corporate classes . Hope to see you on the mat

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