Yoga and meditation came into my life when I felt so restless, that it affected my fysical and mental health
Since 20 years now I practice meditation and yoga and I am very thankfull for that. My yoga studio in Haarlem is a warm and quiet place close to the seaside in Holland. Feel welcome to visit us whenever you travel tot Haarlem!
The following words of the Dalai Lama are my every day inspiration
Happiness is a calm mind