Hema Laxman

United Arab Emirates

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Hema Laxman is the owner of Flamingo Yoga, Wellness & Lifestyle Consultancy. Flamingo is authorised and registered to provide Yoga & Lifestyle Consultancy in Dubai. She is REPS UAE certified and an RYT 200 instructor with Yoga Alliance USA

Hema provides lessons in Power Yoga, Hatha, Vinyasa, Restorative yoga, focusing on deepening student’s practice. She enjoys teaching small groups, giving individual attention with strong emphasis on alignment. Every lesson incorporates the right balance between strength and flexibility and props are used for prevention of injuries. Pranayama and meditation are an integral part of her routine. Her asana classes are energising, motivating, and at the same time, meditative, encouraging inner awareness through focus and mindful breathing. She has the ability to motivate people and guide them through yoga to “connect with their inner warrior”.

Flamingo Middle East also provides Corporate Yoga; which is offered to the HR and business clients. These programs are customised and cater to the company's needs and budget. “Having worked in HR for more than 11 years, I interact with people very closely, understand their stress levels and the need to unwind and calm the mind. I am a strong believer that yoga is a “one-stop shop” for the health and well being of people.”

Hema also holds a Diploma in Sports nutrition, and a Diploma in Weight Loss from Shaw Academy Ireland and is enrolled in continuous learning program for Ayurvedic studies.

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