I do yoga, I teach yoga, I try to live in a yoga state of mind and intention. Yoga is my passion and my friend. Yoga gives me an understanding of myself to the deepest level of the mind, through the observation of the breath and the gift of equanimity.
Yog Sadhika Hemlata Sharma was born on 14th February 1977 at Pushkar in Rajasthan, India. Pushkar is one of the oldest pilgrimage of India. Hemlata was grown up in a very simple and spiritual environment.
Hemlata Sharma completed her graduation from Gayatri Saktipeeth Girls College , Pushkar, is sub zone of Shantikunj, Hardwar. There she experienced and learnt Yagya ,
She was also elected as a Vice President of the College. There she got the title 'Har fan Maula' means 'all round personality' by the principal of the College Dr. Suresh Vaishanava. She also represented her Collage in 'Universality in Diversity Camp' at National Level. She completed her post graduation in English Literature form Maharshi Dayanand Saraswati University, Ajmer.
In 1996 she went to Shantikunj Hardwar to get Diksha from Pandit Shriram Sharma Acharya as her spiritual Guru and to attend the Camp to experience the meditation and pranayama near the Holy river Ganga.
Under the guidance of her first Yog guru and husband Yogi Umesh Sharma , the Director and Founder of YOGSTHALI, JAIPUR she has learnt the importance and technique of Yog Asanas and their effects in the different parts of body. She has completed her basic and advance yog courses by him and started teaching basic yog at YOGSTHALI, Jaipur.
In 2012, May 15 , she has successfully completed ADVANCE AND KIDS YOGA TEAHCER TRAINING COURSE under the direction of Pt Radheyshyam Mishra, the director of Ujjain Yog Life Society International
Yog Sadhika Hemlata Sharma is successfully giving her services as a coordinator and yog teacher. at YOGSTHALI , JAIPUR.