I am a yoga therapist and the creator of the Healing from the Heart Method, where I help highly sensitive people heal from trauma, grief, and self-esteem issues so they can finally live free and empowered lives they love.

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190 €6 weeks Yin Yoga online course  
Listen to your hidden gems of wisdom & truths, and create a sacred space for inner peace & quiet. Get clarity about how you can trust your intuition, connect with the true you, and use long holds, breath & deep relaxation to release stress in your body & mind — so you can connect with your emotions and inner drive, and be your own best friend!
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